I became powerful la

Li's horse had to be fed once at the third watch of the night, so before he went to sleep, he didn't dare to fall asleep deeply.,“These warriors relied on blood and bravery in their youth, being ferocious and aggressive. Once they grew old, hidden injuries surfaced, often leading to a violent death. Few lived to the age of sixty.”,Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.。